Holistic Health
What an amazing, weird, incredible, powerful and transformative time you and I are in. There are so many theories and…
This month, I celebrate four years of sobriety.
I used to love drinking. Not in a black out, party all night kind of way, but in a wine…
It was 5 a.m. and I awoke with a start. As I sat up and came to, I noticed a stabbing pain in my left ovary, then I noticed a stabbing pain in my right ovary. I stumbled over my partner, out of the bed, and into the bathroom, frantically grabbing some Aleve.
Money can be a hot-button issue as it triggers the deepest insecurities and fears around our survival and self-worth. Many…
I didn’t want to feel it. Like, I really, really, did not want to feel it. I couldn’t bear the…
In the past 6 months, two people I Loved “died” or – more appropriately stated – made their transition back…